I remember back when I was in high school when my parents had the LA Fitness Gym subscription. I would have these phases where I was like I have to try this class and that one and too that one too. I used to try the hip-hop classes because I can’t dance. I would go to the cycling class because my father went. I would try the yoga class so I can get some inner strength and calm my mind.
Point is I think I am always going through these phases of trying out classes and workout routines. This past week I went to the library and picked up this yoga CD that had morning, afternoon, and nighttime routines. I went ahead and tried it out with Stefan one morning straight out of bed and this is what it looked like:
Comment below some of your favorite workout routines!
Awesome! My Acupunturist wants me to do yoga. I’ve tried it in the past but I was never committed. I’m going to give it a shot again but stick to it this time. Good luck with it!
Yoga can be really fun. You should definitly give it a try again! And thank you!
I just listen to hardcore rap music while lifting weights .
Before I go to bed I watch a YouTube video of CT Fletcher to motivate me
That’s cool too and I also like to listen or watch Youtube videos that motivate me!